James Bellenger 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 107 |
May 22, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 21 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 22 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 21 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
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20 min ss