James Bellenger 15:08 row
3,119
Meters
15:08.1
Time
2:25.5
Pace
175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 106 |
May 22, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,119 | 2:25.5 | 113 | 693 | 175 | 16 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 15 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 15:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 |
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Workout Graph
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misc w/u