James Bellenger 15:08 row
3,119m
Meters
15:08.1
Time
2:25.5
Pace
175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 106 |
May 22, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,119m | 2:25.5 | 113 | 690 | 16 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 15 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 7 |
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misc w/u