James Bellenger 5:21 row
1,195m
Meters
5:21.7
Time
2:14.6
Pace
71
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 107 |
May 25, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,195m | 2:14.6 | 144 | 793 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 5:21.0 | 48m | 3:38.7 | 33 | 415 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
misc w/u