James Bellenger 12:11 row
2,800m
Meters
12:11.3
Time
2:10.5
Pace
172
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 109 |
May 25, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,800m | 2:10.5 | 157 | 840 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 12:11.0 | 556m | 1:57.8 | 214 | 1036 | 23 |
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