James Bellenger 5x5:00/5:00r row
6,712m
Meters
25:00.0
Time
1:51.7
Pace
398
Calories
| Rest Distance | 1,233m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,945m |
| Overall Time | 50:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
May 29, 2018 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,712m | 1:51.7 | 251 | 1163 | 29 | |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 29 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 | |
| r1,233m |
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Workout Graph
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5 x 5min