James Bellenger 19:41 row
4,403m
Meters
19:41.1
Time
2:14.1
Pace
262
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
May 29, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 4,403m | 2:14.1 | 145 | 799 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 19:41.0 | 1,073m | 4:30.7 | 18 | 360 | 21 |
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misc w/u