James Bellenger 20:00 row
4,915m
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 110 |
June 01, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 19 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 19 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 20 |
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Workout Graph
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20 min ss