James Bellenger 20:00 row
4,936m
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 110 |
June 05, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 19 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 18 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 20 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 20 |
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20 min ss