James Bellenger 15:00 row
3,644m
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 122 |
June 05, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,644m | 2:03.4 | 186 | 939 | 21 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 21 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 23 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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