James Bellenger 8:45 row
1,887m
Meters
8:45.9
Time
2:19.3
Pace
109
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 110 |
June 05, 2018 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 1,887m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 8:45.0 | 841m | 2:13.7 | 146 | 803 | 15 |
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misc w/u