James Bellenger 20:00 row
5,072m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 108 |
June 08, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 20 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 |
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20 min ss 18/20/18/20