James Bellenger 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
June 12, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 18 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 19 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 17 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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misc ss + w/d