Sign Up

James Bellenger 19x4:40/0:45r row

1,421m

Meters

4:40.0

Time

1:38.5

Pace

72

Calories

Rest Distance0m
Rest Time6:00.0
Overall Distance1,421m
Overall Time10:40.0
Average Watts366
Calories Per Hour1559
Stroke Rate34

June 12, 2018 06:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,421m 1:38.5 366 1559 34
4:40.0 1,421m 1:38.5 366 1559 34
0:35.0 176m 1:39.4 356 1525 34
0:35.0 176m 1:39.4 356 1525 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 179m 1:37.7 375 1589 34
0:35.0 179m 1:37.7 375 1589 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 177m 1:38.8 362 1546 34
0:35.0 178m 1:38.3 368 1567 34
0:35.0 178m 1:38.3 368 1567 34
0:35.0 180m 1:37.2 381 1610 36
0
0:35.0 180m 1:37.2 381 1610 36
0
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.