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James Bellenger 19x4:40/0:45r row

1,386

Meters

4:40.0

Time

1:41.0

Pace

71

Calories

Rest Distance0
Rest Time6:00.0
Overall Distance1,386
Overall Time10:40.0
Average Watts340
Calories Per Hour1468
Stroke Rate33

June 12, 2018 06:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,386 1:41.0 340 1468 33
4:40.0 1,386 1:41.0 340 1468 33
0:35.0 168 1:44.1 310 1365 33
0:35.0 168 1:44.1 310 1365 33
0:35.0 174 1:40.5 344 1484 33
0:35.0 174 1:40.5 344 1484 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 172 1:41.7 332 1443 33
0:35.0 172 1:41.7 332 1443 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 173 1:41.1 338 1463 33
0:35.0 175 1:40.0 350 1504 33
0:35.0 175 1:40.0 350 1504 33
0:35.0 176 1:39.4 356 1525 33
0
0:35.0 176 1:39.4 356 1525 33
0

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