James Bellenger 19x4:40/0:45r row

1,352m

Meters

4:40.0

Time

1:43.5

Pace

69

Calories

Rest Distance0m
Rest Time6:00.0
Overall Distance1,352m
Overall Time10:40.0
Average Watts315
Calories Per Hour1384
Stroke Rate31

June 12, 2018 06:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,352m 1:43.5 315 1384 31
4:40.0 1,352m 1:43.5 315 1384 31
0:35.0 167m 1:44.7 304 1346 31
0:35.0 167m 1:44.7 304 1346 31
0:35.0 167m 1:44.7 304 1346 31
0:35.0 167m 1:44.7 304 1346 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 170m 1:42.9 321 1404 31
0:35.0 170m 1:42.9 321 1404 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 169m 1:43.5 315 1384 31
0:35.0 171m 1:42.3 327 1423 31
0:35.0 171m 1:42.3 327 1423 31
0:35.0 171m 1:42.3 327 1423 31
0
0:35.0 171m 1:42.3 327 1423 31
0
r0m

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