James Bellenger 15:00 row
3,677m
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
June 15, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,677m | 2:02.3 | 191 | 957 | 18 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 20 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 20 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 18 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 17 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 16 |
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Workout Graph
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15 min ss: 20/18/16