James Bellenger 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
June 19, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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10 min ss: #2/2