James Bellenger 15:00 row
3,624
Meters
15:00.0
Time
2:04.1
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 111 |
June 19, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624 | 2:04.1 | 183 | 929 | 233 | 22 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 21 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 23 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 24 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 39 | 20 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 |
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