James Bellenger 15:00 row
3,687m
Meters
15:00.0
Time
2:02.0
Pace
240
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 111 |
June 19, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 22 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 24 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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15 min 3/1/1: #1/2