James Bellenger 13:47 row
3,033m
Meters
13:47.4
Time
2:16.3
Pace
178
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 110 |
June 19, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.4 | 3,033m | 2:16.3 | 138 | 774 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 13:47.0 | 909m | 2:04.8 | 180 | 918 | 22 |
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misc w/u