James Bellenger 20:00 row
4,969m
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 111 |
June 21, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 19 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 18 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 20 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 19 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 18 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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20 min ss: #1/3 18/20/18/20