James Bellenger 10:23 row
2,338m
Meters
10:23.5
Time
2:13.3
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 113 |
June 21, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,338m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 10:23.0 | 59m | 3:14.9 | 47 | 462 | 15 |
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