James Bellenger 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
June 25, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 20 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 18 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 19 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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20 min ss: #2/2