James Bellenger 20:15 row
5,016m
Meters
20:15.1
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
June 25, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,016m | 2:01.1 | 197 | 977 | 20 |
| 9:38.4 | 2,400m | 2:00.5 | 200 | 988 | 19 |
| 19:15.5 | 2,400m | 2:00.2 | 201 | 993 | 19 |
| 20:15.2 | 216m | 2:18.1 | 133 | 756 | 23 |
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20 min ss: #1/2