James Bellenger 11:08 row
2,470m
Meters
11:08.8
Time
2:15.3
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
June 25, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,470m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 11:08.0 | 1,206m | 2:32.5 | 99 | 639 | 20 |
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