James Bellenger 10:00 row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 77 |
July 17, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 24 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
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10 min ss #3/3