James Bellenger 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 78 |
July 17, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 20 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 21 |
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10 min ss #1/3