James Bellenger 22:37 row
4,982m
Meters
22:37.0
Time
2:16.1
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 93 |
July 31, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 4,982m | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 22:37.0 | 577m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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