James Bellenger 3:30 row
777m
Meters
3:30.8
Time
2:15.6
Pace
44
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 68 |
August 13, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.8 | 777m | 2:15.6 | 140 | 782 | 20 |
3:30.0 | 432m | 4:03.0 | 24 | 383 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.