James Bellenger 20:00 row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
August 13, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 19 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 19 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 19 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 19 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min ss