James Bellenger 12:57 row
2,850m
Meters
12:57.5
Time
2:16.4
Pace
168
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
August 13, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,850m | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 12:57.0 | 1,167m | 3:24.3 | 41 | 441 | 18 |
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misc w/u