James Bellenger 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 81 |
August 10, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 18 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 19 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 19 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 17 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min ss