James Bellenger 34:08 row
7,355m
Meters
34:08.1
Time
2:19.2
Pace
428
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 120 |
August 10, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.1 | 7,355m | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 15 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 34:08.0 | 901m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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