James Bellenger 15:00 row
3,606m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 95 |
August 14, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 19 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 19 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 19 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 18 |
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Workout Graph
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15 min ss: #2/2