James Bellenger 9:07 row
2,007m
Meters
9:07.1
Time
2:16.2
Pace
119
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 25 |
Stroke Count | 228 |
Drag Factor | 227 |
August 14, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:07.1 | 2,007m | 2:16.2 | 138 | 775 | 25 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
9:07.0 | 824m | 2:29.8 | 104 | 657 | 25 |
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misc w/u and starts