James Bellenger 15:00 row
3,580m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 97 |
August 14, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 19 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 18 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 19 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 18 |
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Workout Graph
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15 min ss: #1/2