James Bellenger 14:16 row
3,103m
Meters
14:16.8
Time
2:18.0
Pace
179
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 227 |
August 14, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.8 | 3,103m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 14:16.0 | 921m | 2:18.9 | 130 | 748 | 20 |
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misc w/u