James Bellenger 20:00 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
September 06, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 19 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 17 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 19 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 19 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 19 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
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Workout Graph
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20 min ss: #2/2