James Bellenger 22:00 row
5,708m
Meters
22:00.0
Time
1:55.6
Pace
393
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 92 |
September 11, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,708m | 1:55.6 | 226 | 1079 | 28 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 22:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 |
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22 min: #2/2