James Bellenger 22:00 row
5,670m
Meters
22:00.0
Time
1:56.4
Pace
388
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 92 |
September 11, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,670m | 1:56.4 | 222 | 1063 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 22:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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22 min: #1/2