James Bellenger 15:27 row
2,211m
Meters
15:27.2
Time
3:29.6
Pace
138
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 92 |
September 18, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.2 | 2,211m | 3:29.6 | 38 | 430 | 25 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 |
| 3:56.0 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 5:52.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
| 8:17.8 | 500m | 2:25.0 | 115 | 695 | 23 |
| 9:34.9 | 211m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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4k: #3/3