James Bellenger 15:24 row
2,850m
Meters
15:24.7
Time
2:42.2
Pace
177
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 92 |
September 18, 2018 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.7 | 2,850m | 2:42.2 | 82 | 582 | 24 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 |
| 3:54.7 | 500m | 1:55.9 | 225 | 1073 | 28 |
| 5:50.4 | 500m | 1:55.7 | 226 | 1077 | 28 |
| 7:48.7 | 500m | 1:58.3 | 211 | 1027 | 28 |
| 10:39.8 | 500m | 2:51.1 | 70 | 540 | 21 |
| 15:21.9 | 350m | 6:43.0 | 5 | 318 | 9 |
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Workout Graph
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4k: #2/3