James Bellenger 18:11 row
3,961m
Meters
18:11.1
Time
2:17.7
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 92 |
September 18, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 3,961m | 2:17.7 | 134 | 761 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 18:11.0 | 647m | 2:27.6 | 109 | 674 | 20 |
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misc w/u