James Bellenger 10:00 row
1,135m
Meters
10:00.0
Time
4:24.3
Pace
76
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 79 |
September 20, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,135m | 4:24.3 | 19 | 365 | 14 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 6:00.0 | 139m | 7:11.6 | 4 | 314 | 6 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 31m | 32:15.4 | 0 | 300 | 4 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.