James Bellenger 15:00 row
3,663m
Meters
15:00.0
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 79 |
October 02, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,663m | 2:02.8 | 189 | 949 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
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15min: #3/3 26-30