James Bellenger 15:29 row
3,256m
Meters
15:29.3
Time
2:22.7
Pace
185
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 79 |
October 02, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.3 | 3,256m | 2:22.7 | 120 | 714 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:29.0 | 75m | 3:13.3 | 48 | 466 | 14 |
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misc w/u