James Bellenger 3:22 row
384m
Meters
3:22.5
Time
4:23.6
Pace
20
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 17 |
Stroke Count | 59 |
October 09, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.5 | 384m | 4:23.6 | 19 | 365 | 17 |
3:22.5 | 384m | 4:23.6 | 19 | 365 | 17 |
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