James Bellenger 4:27 row
624m
Meters
4:27.3
Time
3:34.1
Pace
31
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 94 |
October 11, 2018 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 624m | 3:34.1 | 36 | 422 | 19 |
| 1:02.4 | 624m | 0:50.0 | 2800 | 9936 | 19 |
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