James Bellenger 6000m row
6,000
Meters
22:56.9
Time
1:54.7
Pace
413
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 95 |
October 11, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 6,000 | 1:54.7 | 232 | 1097 | 29 | 151 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 | 84 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 100 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 28 | 162 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 29 | 162 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1087 | 29 | 164 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1075 | 29 | 164 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1067 | 29 | 164 |
| 1:55.5 | 4,000 | 1:55.5 | 227 | 1081 | 29 | 164 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 30 | 164 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1092 | 30 | 164 |
| 1:53.2 | 5,500 | 1:53.2 | 241 | 1130 | 30 | 165 |
| 1:48.3 | 6,000 | 1:48.3 | 276 | 1248 | 32 | 166 |
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6k test. Definitely not my heart rate, I think this was steve's.