James Bellenger 17:13 row
3,754m
Meters
17:13.0
Time
2:17.5
Pace
218
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 95 |
October 11, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.0 | 3,754m | 2:17.5 | 134 | 762 | 21 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 120 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 146 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 134 |
| 17:13.0 | 454m | 2:26.4 | 111 | 683 | 21 | 139 |
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